Original Christianity Before Organized Religion
 

How to Be Healthy

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  1. Read all of these success stories.

  2. Read all of the articles, links, charts and videos on the alkalization page before reading anything else.

  3. Read all of the information below on foods to avoid, links and supplements below.

  4. Read what C.O.W.S. stands for and here.

  5. Click on Search... for subjects related to pH/alkalinity by using the search feature at the top left of the Articles of Health page.

  6. Read Dr. Robert O. Young's Alkaline Program and The Diet Dilemma.

  7. Print out the food charts on the alkalization page.

  8. Read why you don't need probiotics, enzymes and antibiotics.

  9. Read about Water and Salt and Water (Sole) (the mixture of water and Himalayan salt.) Also read Alkaline Water, and why you shouldn't drink it, by Dr. Wilson.

  10. Read about the myths of germs, viruses and vaccines.

  11. Read the Top 18 Lies Biggest Health Lies.

  12. Test your saliva pH. If you are below 7.2, you simply are not healthy.

  13. Energize yourself to accomplish more in life.

Dr. Robert Young's List of Cancer Causing Foods

Or What Foods To Avoid

1) Alcohol - alcohol is an acid that is a known carcinogen increasing your risk for liver cancer.
2) Bread - constipating and associated with the cause of breast cancer.
3) Chicken - highly constipating and destructive to the aliminentary canal especially the intestinal villi increasing risk for diabetes and colon cancer.
4) Dairy products - high in the acid lactose increasing your risk for reproductive cancer.
5) Corn and all corn related products which are high in fructose a strong cancer causing acid.
6) GMO foods - genetically altered food that are know to increase the risk of cancer.
7) Soda drinks including soda water - contains carbonic acid and phosphoric acid which increase your risk for cancer.
8) Processed meats - contains cancer causing nitrosomines. Deli meats, summer sausage, hot dogs, bacon, and many other meats sold at the grocery store are often loaded with sodium nitrite and other chemical preservatives that have been linked to causing heart disease and cancer.
9) Vinegar - it is pure acid containing acetylaldehyde a known neurotoxin.
10) Peanuts - loaded with mycotoxins from yeast and mold which are cancer causing.
11) Soy sauce - a strong fermented food that is highly acidic increasing your risk for cancer.
12) Ocean Fish - contaminated with radio-acitive iodine and cesium from Fukashima, Japan nuclear melt-down increasing your risk for cancer.
13) Pork - a highly acidic meat with the risk of parasites increasing your risk for colon cancer.
14) Tobacco - the smoke contains burnt sugar that increases your risk for lung cancer and the main addictive ingredient.
15) Eggs - contain over 38 million bacteria and are highly acidic to the blood and tissues.
16) Chocolate - contains two cancer causing acids of methylbromine and ethylbromine including sugar which increases your risk for cancer.
17) All sport and energy drinks - have a very low pH from the sugar nad/or caffeine they contain increasing your risk for cancer.
18) Black tea - contains tanic acid increasing your risk for cancer.
19) Coffee - has the perfect pH for keeping cancer cells alive.
20) Dehydrated fruit - contains 3 times the cancer causing ingredient fructose than fresh fruit.
21) Any form or type of sugar including dextrose, maltose, fructose, sucrose, lactose will all increase your risk of cancer.
22) All mushrooms - are all poisonous to a lesser or greater degree. They activate the immune system when ingested and increase your risk for cancer.
23) Yeast - yes even nutritional yeast will increase your risk for cancer.
24) Enzymes - enzyme is another word for acid and will increasse your risk for stomach and intestinal cancer.
25) Margarine - Hidden in all sorts of processed foods, margarine, a hydrogenated trans-fat oil, is something you will want to avoid at all costs for your health. Margarine is highly congestive and will increase your risk for cancer.

  1. Avoid all of the above foods and avoid sea plants, as they are all acidic. Alkaline foods were the foods found in the Garden of Eden and were used by the prophet Daniel.

  2. Try not to cook any foods above 180 degrees. 80% cooked vegetables are best, and 20% raw.

  3. Drink only mountain spring structured water and herb teas. Read the Water Cure. Drink lots of water all day. Add lemon and/or baking soda and/or pink Himalayan salt to it. Read about why structured water is better than alkaline water. Read Alkaline Water - Why you shouldn't drink it, by Dr. Wilson.

  4. Read Dr. Young's FREE Alkalizing Program, the Alkaline - Acid Food Chart, along with the other alkaline and supplement links above and below. Also read Dr. Lawrence Wilson's material.

  5. Buy a good juicer and juice alkaline foods for optimum absorption. 

  6. Test yourself daily with inexpensive paper (on a roll) pH Test Strips.

  7. Detox your liver and gallbladder.

  8. Manage your stress and exercise daily.

  9. Remove any silver fillings you might have in your mouth.

  10. Don't worry about getting enough protein.

  11. Take Vitamin D3.

  12. Eat lots of salt: Top 18 Lies Biggest Health Lies

  13. Stop chewing gum. It is a disgusting habit (you don't see people with class chewing gum) with very bad side affects: http://articles.mercola.com/sites/articles/archive/2014/02/03/6-chewing-gum-side-effects.aspx and http://healthfoxx.com/sore-tongue-causes-symptoms-treatment-remedies/ 

  14. Take the supplements listed below. These are the products we take every day and have found to be the most effective of all of the high quality supplements we have tested over the years. Store bought substitutes will not work as well as these.

We all have satiety signals within our bodies that help us know when we’ve consumed enough energy for our body’s needs. With extreme dieting and acidic diets, we can mess up those satiety signals. If this happens, we may begin to receive inaccurate hunger signals that cause us to snack and munch, and feel like we need more food than necessary in order to feel full. This can lead to chronic hunger signals that zap our energy and cause us to gain weight. Fortunately, we can get these signals under control with simple changes in diet.
 
Here are 4 steps to eliminate inaccurate hunger signals:
 

#1 Control Blood Sugar


Two major players in our satiety signals are metabolic hormones insulin and leptin. These two are closely intertwined. We have a lot of control over these hormones by balancing our blood sugar levels through the foods we eat and our lifestyle habits. To balance blood sugar:
 

  • Eliminate all processed foods
  • Eliminate wheat and grains
  • Focus on whole foods such as vegetables, nuts, and seeds
  • Consume healthy fat at every meal
  • Eliminate sugar intake – even natural sugars like honey

 

#2 Cleanse the Bowels


Inaccurate hunger signals can come when we aren’t able to fully absorb the nutrition we consume. We need to continually cleanse the bowels to eliminate wastes like plaque buildup. Once the buildup is removed, we can enjoy renewed energy with the improvement of nutrient uptake of the foods we eat.
 
We recommend pHlush by pH Miracle. This unique pH formulation is rich in oxygen, magnesium, and other powerful ingredients that make an excellent cleanser for your alimentary canal. It’s gentle and non-habit forming.
 

#3 Improve Oxidation of Foods


While consuming the right foods and liquids is critical in obtaining optimal health, the nutrient given the highest priority by the body is oxygen. Oxygen is essential to the life sustaining process of full oxidation–the optimum burning of our food for satiety and energy.
 
We recommend Activated Oxygen by pH Miracle. This magnesium peroxide compound, with oxygen enhancement, is designed to release oxygen to purify and energize all the cells in the body. This is a fascinating product that can be instrumental in detoxifying the entire body and boosting energy levels.
 

#4 Increase Greens


Green foods contain a number of vitamins, minerals, proteins, electrons, chlorophyll and more, but they are actually catalysts that support chemical chain reactions within the body. Getting an abundance of green vegetables has a balancing effect on the entire body, and provides long-lasting energy that naturally reduces inaccurate hunger signals.
 
We recommend Doc Broc’s SuperGreens and Doc Broc’s SuerGreens Capsules. This is the optimal way to get your greens—the raw materials your body needs to power your cells and therefore your entire body—in a convenient and great tasting green drink mix. It’s smooth and mild-flavored.
 
Follow these 4 steps to eliminate inaccurate hunger signals, and then share what you’ve accomplished with others. You can also leave a product review at phmlife.com to inspire others. Pay forward the gift of natural healing to someone today!
 
To your health and happiness!
 
PHM Life Team
www.phmlife.com

Ela Corcoran

MS LCH RSHom, EFT-ADV

Holistic Health Practitioner

Ela Says...

"There are supplements that I recommend to all of the patients in my practice. Ken and I take these supplements everyday and we have noticed the difference. We have many patients with incredible testimonials." Contact me if you have any questions or would like to be advised on the best vitamins on the market (for their absorption... after all it's only important what you absorb from what you take) and on the best form of the vitamins (liquid, capsules, powder​) to take for your particular health concern, please schedule a Free Phone Consultation or contact us.

Pain Solutions

Natural Healing...

Not Pain Masking

These were the natural medicines of biblical days...

and the gifts the wise men gave to Jesus.

With organic Doc Broc Power Plants, Dr. Young has developed a superior greens drink product that delivers vital nutrients to combat aging, unbalanced weight, and provides long-lasting energy, improving on his original Super Greens. Order Here

Test yourself daily with the paper pH Test Strips. These inexpensive strips are the most important health tool you will ever need. Test your saliva pH daily. Order Here

Add pHour Salts to your diet. With a combination of four powerful carbonate salts, Young pHorever™ pHour Salts™ by pH Miracle® is designed to help you maintain the alkaline integrity of your cells, organs, and body. Read the many usages here. Great source for magnesium. Order Here

Essential Oxygen Brushing Rinse 

Use instead of toothpaste and mouthwash. Organic and natural with many side benefits.

DeSouza's Chlorophyll  

The best chlorophyll on the market. Essential for good health.

 

Don't Know What to Eat or How to Fix Healthy Foods

Watch these free videos by Chef Shelley Young!

Kind B-12

The only good, vegetarian sourced B-12. Made from Methylcobalamin.

Duplicate these great dishes from our favorite

national plant based restaurant chain:

Native Foods Cafe

Download: THE AKALINE DIET AND LIFESTYLE

How Much Does It Cost To Be Healthy?

There are several ways to look at this question. First, to eat right you need to eat lots of organic fruits and vegetables (mainly vegetables). They cost more than non-organic. But if you offset that cost by eliminating expensive coffees, sodas, meats and all the other junk food (that are listed above) that people eat, you are actually saving money.

Then, if you take the proper vitamins and supplements (listed above), you'll probably spend around $55-150 per person per month. While that may seem like a lot of money, it is nothing compared to what most people (needlessly) spend on health (or, sick care) insurance. 

The Affordable Care Act recognizes Christian Healthcare Ministries as being exempt from the otherwise expensive health (or, sick care) insurances. Their rates are $45-150 per person per month. With the difference in cost of several hundred dollars per month, one will have more than enough money to spend on good food and supplements.

So, basically, it doesn't cost any more money to be healthy. In fact, it may even cost you considerably less. And the resultant benefits of increased productivity, elimination of sick days, etc., will also make these expenses pale by comparison.

If you think that you cannot afford to buy healthy organic vegetables, then I encourage you to read all of these articles. You can eat healthy for less than $5 per day.

For those who think they are already healthy by taking either no supplements or taking cheap supplements from the local vitamin store or off of the Internet, we challenge you to get yourself tested for pH, antioxidants and a live blood cell test, as outlined on this page. Those tests don't lie. And you will probably be shocked by the results.

This information is provided for educational use only. It is not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. Responsibility nor liability will be incurred to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information contained above. Consult your health care professional if necessary.

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